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Posts tagged ‘flaxseeds heart health’
9.12.23
A Handful of Walnuts Can Help Your Heart
A Rich Plant-Based Source of Omega-3s
A handful of walnuts a day could make a great difference to the health of your heart, research shows. In a study in the journal Metabolism in 2013, German physicians confirmed that walnuts can reduce the risk of cardiovascular disease. […]
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