Posts tagged ‘omega-3 fatty acids for heart disease’

9.12.23A Handful of Walnuts Can Help Your Heart
A Rich Plant-Based Source of Omega-3s
A handful of walnuts a day could make a great difference to the health of your heart, research shows. In a study in the journal Metabolism in 2013, German physicians confirmed that walnuts can reduce the risk of cardiovascular disease. […]